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Sonja

OriginRussian, Slavic, and Scandinavian form of Sophia, Greek
Meaning"wisdom"
GenderBoy & girl
US rank · boysUnranked

Below 5 births

US rank · girls#3966

2025 SSA

About Sonja

Popular throughout Northern and Eastern Europe, particularly in countries like Sweden, Norway, Russia, and Germany, Sonja has a rich cultural heritage. The name gained international recognition through figures like Sonja Henie, the Norwegian Olympic figure skating champion.

In the United States, the name saw its peak popularity in the 1940s and 1950s, though it has remained a consistent if uncommon choice in all three of its most common spellings. Sonia is the most popular spelling in the US, given to 168 baby girls last year, followed by Sonya, used for about 100, with Sonja coming in third, with 58 baby girls given this spelling.

Sonja is also given to boys.

Pronounced SOHN-yuh.

As of October 2026, Sonja ranked #3659 in US births in 1973 SSA, peaked at #3201 in 1967.

World rankings

Sonja for girls

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Sonja on lists

Famous Sonjas

  • Sonja HaraldsenGirl

    Queen consort of Harald V of Norway

  • Sonja HenieGirl

    Norwegian Olympic figure skater and actress

  • Sonja AldénGirl

    Swedish pop singer

  • Sonja Kristina (born Sonja Christina Shaw)Girl

    English singer and actress

  • Sonja de LennartGirl

    German fashion designer who invented Capri pants

  • Sonja ÅkessonGirl

    Swedish poet

  • Sonja KolačarićGirl

    Serbian actress

  • Sonja MorganGirl

    American reality TV personality ("The Real Housewives of New York City")

  • Sonja Mitrovic HaniGirl

    Serbian singer and producer

  • Sonja BakicGirl

    Serbian pop/rock singer

  • Sonia BragaGirl

    Brazilian actress

  • Sonja ChristopherGirl

    American reality TV personality ("Survivor: Borneo")

  • Sonja KinskiGirl

    daughter of actress Nastassja Kinski

  • Sonja Reid aka OMGitsfirefoxxGirl

    Canadian YouTuber

Sonja in pop culture

  • Sonja MartinGirl

    character in the Treasure Huntress book series.

  • Sonja StoneGirl

    a main character of "The Beautiful Life"

  • Red SonjaGirl

    fictional barbarian created by Robert E. Howard.

  • SonjaGirl

    character in the Underworld film series

  • SonjaGirl

    character in season 3 of 'SKAM'.

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