British experts reveal the most nutritious vegetables, potatoes nutrients than other vegetables and

The shia, bolt and west magritte, bousso season two experts proved by the experiment, a similar selenium element is contained in potatoes, its content is far more than content of nuts and seeds.And potatoes contain cellulose is obvious than in the banana.In addition, the another advantage of potato is rich in vitamin C. The medical scientist thinks, potatoes contain a series of trace elements necessary to human body health, can with its rich vitamin ingredients to human body function.Earlier research results show that the potato can effectively prevent breast cancer, and can play a positive role in comprehensive treatment of cancer early. Usain bolt and season the return proposal, to alleviate pressure, boiled potatoes can eat two times a day.If fear of body fat, you can not add sauce and other ingredients contains quantity of heat.