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Thread: folate?

  1. #6
    Join Date
    Feb 2012
    Thanks for this! I am curious too. I want kids about a year or so down the road. I eat a lot of fiber cereals with folic acid in them but how much should I be taking, and when should I start to really put in an effort? Do the vitamins actually help?
    Baby Hernández is due Nov. 22!!

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